Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

One of the biggest obstacles to inner healing work is a desire to cling on to the past – our inability to let go of what’s been prevents us from moving forward into what could be. You have to confront your own perspective on the world, on yourself, and on other people. And you must invite yourself to accept the possibility that you were wrong – that things weren’t always the way you thought they were.